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Why Choose?
Key Features
During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte as it helps to stimulate thirst, improve taste and promote absorption and retention.
If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro can help prevent this, with the aim not to lose more than 2% of our body mass.
Informed Sport Registered:
Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach.
Suitable For: Vega ns, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free
Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting. During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour. If aiming to combine hydration and energy delivery, consume SiS GO Electrolyte with the SiS GO Gel range.
Directions for Use:
Add 1 SiS GO Hydro tablet to 500ml of water and let it dissolve. Once prepared consume within 24 hours. Do not consume more than 4 tablets per day.
VITAMINS AND MINERALS
Typical Values | Per 100g | Per Tablet 4.2g |
---|---|---|
Energy | 758kj/177kcal | 32kj/7kcal |
Fat | <0.5g | <0.5g |
of which saturates | 0.3g | <0.1g |
Carbohydrates | 16g | 0.7g |
of which sugars | 0.9g | <0.5g |
Fibre | - | - |
Protein | <0.5g | <0.5g |
Salt | 20.6g | 0.87g |
Vitamin B1 Thiamine | 4.8mg | 0.2mg |
Vitamin B2 Riboflavin | 7.1mg | 0.3mg |
Vitamin B6 | 9.5mg | 0.4mg |
Ingredients:
Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Colour (Beetroot Red), Natural Flavouring, Elderberry Powder (2.3%), Starch, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin), Green Tea Extract.
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